Naomi always prided herself on pushing through. Deadlines, family emergencies, church events—if something needed doing, she muscled her way through it. But her body started sending notices: tight chest, headaches, random tears. A friend handed her a book on mindful self‑compassion and said, “Try this. You can’t bully yourself into peace.” Naomi rolled her eyes […]
Tag: Personal Growth
The Walk Away (Red Shield – IDW)
D’Andre was known for “snapping fast.” One wrong word and he’d swing, no questions asked. To him, anger meant respect; backing down felt like losing. At an IDW meetup, a coach asked him, “Which is harder: swinging or walking away?” D’Andre smirked, “Walking away.” The coach nodded. “Then the real warriors pick the harder thing.” […]
The Last Rep (Red Shield – IDW)
Zay always quit at “almost.” Almost finished the workout. Almost stayed out of trouble. Almost kept his temper. “I’m just not built like that,” he’d say. Then his uncle, a former Marine, invited him to the park. No speeches, just a workout. Push-ups, squats, sprints. Every time Zay slowed, his uncle counted out loud, “One […]
Learning to Laugh at Yourself
The day everything went hilariously wrong It started with a squeaky chair, a camera at a less-than-flattering angle, and a microphone that picked up every awkward throat clear during a client call.Halfway through, the doorbell rang, the dog barked, and the carefully scripted intro evaporated from memory like mist.For a split second, embarrassment crashed in—but […]
I’m Too Busy Cultivating My Own Garden to Worry About Yours: The Power of Focused Growth
I’m too busy cultivating my own garden to worry about how green the grass is on the other side. This simple yet profound thought has been a guiding principle in a world where comparison often overshadows contentment. In this journey of life, it’s easy to get caught up in what others are doing – their […]

