Lily had always wrestled with an overactive mind, but lately the nighttime thoughts had grown harsher. Lying in the dark, she’d hear a familiar script: You’re failing. God’s tired of you. Nothing will change. During the day, she’d been learning about “taking thoughts captive” and practicing self-compassion, but at 2 a.m. it all evaporated. One […]
CONTINUE READING Dividing the Voices 1 min read