Mornings used to begin with chaos for Jenna—phone alarm, social media, headlines, and a rushing heart. By 8 a.m. her mind was already crowded with everyone else’s lives. After reading about music’s effect on stress and mood, she decided to try an experiment: no news before a song. She made a “morning mercies” playlist—ten minutes of […]
CONTINUE READING The Morning Playlist 1 min read