Alice Roosevelt Longworth once said, “I have a simple philosophy: fill what’s empty, empty what’s full, and scratch where it itches.” While this quote may seem straightforward, it carries profound wisdom that can help us live a fulfilled life.
Fill What’s Empty
One of the keys to a fulfilling life is to identify what brings us joy and purpose and to pursue it with intention. This may involve exploring new hobbies, developing new skills, or cultivating relationships that bring us fulfillment. By filling what’s empty in our lives, we can create a sense of meaning and purpose that enriches our daily experience.
Empty What’s Full
At the same time, it’s important to recognize when certain aspects of our lives no longer serve us and to let them go. This may involve decluttering our physical space, releasing toxic relationships or habits, or simply taking a break from the busyness of life. By emptying what’s full, we create space for new experiences, ideas, and opportunities to enter our lives.
Scratch Where it Itches
Finally, Alice’s philosophy reminds us to pay attention to our own needs and desires and to take action to address them. Whether it’s a physical itch that needs scratching or an emotional need that requires attention, we must listen to our bodies and our intuition to live a fulfilling life. This may involve self-care practices, seeking support from loved ones, or simply taking time for ourselves to recharge and rejuvenate.
Incorporating Alice’s Philosophy into Our Lives
By incorporating Alice’s simple philosophy into our lives, we can create a more balanced and fulfilling daily experience. We can identify what brings us joy and purpose and pursue it intentionally, while also letting go of what no longer serves us. And, most importantly, we can listen to our own needs and take action to address them.
At Just Doing Life, we believe that living a fulfilling life is about embracing the journey and finding joy in the small moments. Alice’s philosophy reminds us to do just that – to fill what’s empty, empty what’s full, and scratch where it itches. So let’s take a cue from Alice and live life to the fullest!